Silken Avocado Mousse

First time cooking with silken tofu! The texture is softer than regular tofu. There is much more water in it and it's very useful for creamy blended recipes. 

This recipe has 3 main ingredients : silken tofu, avocado and pear. It's a fresh mousse topped with wheatgrass, mint and shredded Brazil nuts. This little vegan blend has excellent nutrients. 

This recipe comes from the great French chef Angèle Ferreux-Maeght. Angèle has an amazing gluten free shop in Paris, "La Guinguette d'Angèle", and also has a marvelous catering service for large events.

As a naturopath Angèle is always looking for the best food to make you feel good. This delicious recipe is the perfect example : no bad fat, no refined products and no starch.  

Ingredients for 4 to 6 persons : 

- 2 ripe avocados

- 1 lime juice

- 1 pear 

- 150 gr of silken tofu

- 3 tsp of agave syrup 

- toppings : mint, wheatgrass powder, shredded Brazil nuts and sliced pear

> Put everything in the blender until you obtain a creamy texture and serve cold.

Find many more amazing recipes in Angèle's book.