Pique Life Matcha

Beauty from the inside is Pique’s promise. The brand offers a variety of teas that promote skin, gut and immune health.

NourishLala StoryJuly 10, 2022Pique, Pique Life, Pique Tea, Matcha, Green Tea, Skin Health, Erewhon, Pique Matcha, Sun Goddess MatchaComment

My book is out : "No-Cook Book, Eating Healthy Without a Full Kitchen"

I’m happy to announce that I released an ebook about cooking without a full kitchen.

Brain Health and Nutrition

Discover why it’s fascinating to look at food through the lens of brain’s health.

NourishLala StorySeptember 28, 2021Brain Health, Food, Nutrition, Health, Blueberries, Salmon, Broccoli, Max Lugavere, Healthy, Alzheimer, Brain, Mental, Focus, Food Trend, Keto, AvocadoComment

Sourdough Love

Once you’ve tried real sourdough bread it’s hard to go back to any other kind of bread.

Queen Kalamata

It’s a delicious variety of olives named after the city of Kalamata in Greece.

Strawberry + Kale

The kale/strawberries combo is a classic in L.A.

NourishLala StoryJuly 9, 2019kale, salad, Strawberry, summer, almonds, recipe, health, fresh, Wellness, diet, idea, inspiration, veggie, fruit, World Market, sweet savory, cooking, julyComment

D'vash date nectar

Made of 100% organic dates from California D’vash is a great sweetener.

NourishLala StoryJune 29, 2019Dvash, D'vash, Sweetener, Healthy, Dates, California, Wellness, Trend, Whole Foods, ReviewComment

Watermelon Salad

When the temperatures are rising I love a fresh watermelon salad.

NourishLala StoryJune 24, 2019Watermelon, Pasteque, Basil, Salad, Starter, Entree, Summer, Hot, Meal, Fresh, Healty, Inspiration, Target Style, Sur La Table, French, Provence, IdeasComment

Summer Bell Pepper

Bell peppers are perfect to bring summer to your plate. Their color and flavor instantly brighten any dish.

NourishLala StoryJuly 1, 2018Recipe, French, Provence, Starter, Summer, Summer Dish, Bell Pepper, Pepper, Broil, Cook Pepper, Olive Oil, AnchoviesComment

Simple Mills Chocolate Mix

With Simple Mills I know that I’m baking something good for myself, friends and family. And frankly even if time isn't an issue this mix is so worth it!

NourishLala StoryOctober 22, 2017Simple Mills, Review, Recipe, Chocolate Muffin Mix, Cake, Amazon, Whole Foods, Paleo, Gluten Free, Healthy, Dessert, Pear, Food BloggerComment

Cold Cucumber Soup

This fresh cucumber soup is the best to not leave those hot summer nights...

NourishLala StorySeptember 6, 2017Appetizer, Healthy, Healthy Recipe, Cucumber, Soup, Light, Léger, Light Meal, Yogurt, Cilantro, Lemon, Cold, Fresh, Summer, Endless Summer, Healthy LifestyleComment

Precious Turmeric

Inside turmeric is the curcumin which has strong anti-inflammatory powers. The percentage of curcumin in turmeric is rather low but it still fights inflammation. Turmeric also has antioxidants properties.